Single post in what do you do when you're disgusted by your art?

see title. i've become absolutely disgusted by my digital or traditional art and it's really sad. i grew up constantly drawing and designing characters, and then over time i've become less and less happy with my art... i know nobody's perfect and practice helps you improve and all that, but nowadays i get so frustrated and genuinely disgusted with my artwork that i avoid drawing for months at a time. which i'm sure isn't helping me improve... i just get so sad about how much time i've wasted being sad already, and frustrated that i can't express myself the way i used to. i *want* to draw, the idea of it is fun and i'd like to show people the stories i have in my head, but... i'm in this awful loop of being frustrated at how bad my art looks, and then not being able to draw because it makes me so frustrated. the whole thing's really awful. i've been considering getting back into drawing pokemon since that was my biggest inspiration when i was younger, but it would definitely have the same result and i just don't know how to cope when drawing upsets me this bad.